Ray Arcel

1.Ray:拳擊是一門藝術.上帝賦予拳擊手的天賦就像是賦予藝術家繪畫的天賦.It's like if you're blessed with it from the day you born,or you're cursed without it till you die.

2.Ray:It is all in the head. Say he is in the jail.

3.Ray:凡是都講究technique and strategy.每一個步伐與攻擊都是技巧.這些都是在一瞬間做決定.整場比賽都需要計劃於謀略.It's a long term.這將決定用哪些招式來達到目標.如果出招失效,沒關係,但依然要遵循著戰術.布坎南知道你想在第一回合就擊倒他,他肯定會耐心等到你疲憊時反攻你.這就是他的戰術.但是如果你放慢節奏,slow,slow,slow,布坎南會一頭霧水.

4.Ray:你明明是場上的主人,看起來卻像是客人.必需要給他施壓,把他逼到圍繩邊去.

5.Ray:我也知道你們不能取消他資格,他值得更好.如果你不能理解這點而將他停權,隔天早上起床,你會感到羞恥.

6.Ray Arcel was the first trainer to be elected to The Boxing Hall of Fame.He trained more than 2,000 fighters during his 70 year career,including 20 World Champions.None of his fighters were ever seriously hurt.

7.In memory of Stephanie Arcel,your legacy is love.